It has recently been estimated that about 1 in 6 people in the united kingdom will experience depression at some stage in their lives. The exact numbers are harder to find as many people do not seek professional medical help and cope with the symptoms themselves. Depression is among the most common mental conditions and it’s the most stigmatised as well since it can often be hard for people to understand what afflicted individuals are dealing with.
There a wide range of factors that cause depression and the precise causes will vary from case to case with some causes being a lot more easily recognizable than others. Amongst the more well-known reasons for depression are serious health issues, death or loss and drug abuse. Some forms of medication which are used to treat hypertension may cause depression and there is also a hereditary component as depression has been shown to run in families.
There’s a variety of symptoms that people who have depression may feel and people often have problems with one or more simultaneously. These include feelings of overpowering sadness along with guilt, hopelessness and worthlessness. Individuals experiencing depression will often lose all interest in the things which they would normally enjoy and have trouble concentrating for any period of time. Being unable to sleep and having very low energy levels is another common sign of depression as are rapid changes in weight either up or down.
The treatment of depression is accomplished in a number of ways depending on the individual case and a combination of treatments can often be the best solution. The most frequent way to deal with depression is with anti-depressants that are proscribed under professional medical supervision. These work by increasing the production of neurotransmitters in the brain or by modifying how sensitive the receptors inside the brain are to chemical substances like serotonin, dopamine and norepinephrine. There’s a range of alternative treatment options available which have been found to help and talking treatment options like psycho-therapy have a proven track record.
Although depression is one of the most common of mental health problems it is also the most stigmatised. It can often be very difficult for co-workers and members of the family to comprehend that depression can’t be just snapped out of. If you believe you are suffering from depression there’s no need to suffer alone as there is lots of help readily available.
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